Persoanlized Zoom Workshops

       One personal 45 minute phone session.

You are important!  Begin your journey with me! Once registered, you will receive confirmation and information to connect. 

Packages are available on the Workshops Page.

People living with memory loss can lead a life of quality, but it requires a commitment from friends and families to learn and practice new communication skills. It is our job to speak to the person so they understand, feel understood, and stay connected with others. 

This is designed for family and friends who love someone with memory loss. A "no" response to "Mom do you want to see outside on the porch? maybe a no because the person is fearful on falling.

Join me for this live 1 hour workshop!

Did you know dementia is not a disease, but is defined as a group of symptoms such as memory loss, confusion, and an altered state of reality? Alzheimer's disease is the leading cause of a dementia but there are many other causes. We will explore others and the importance of having a proper diagnosis.

This is a live 1 hour Zoom session

Wouldn’t it be nice to relax, feel happy and focused with just a few stokes of a pen? Sound too good to be true? Come join me as we learn Zentagling, a meditative art form that creates overall well-being and has been shown to be helpful with pain management, managing anxiety, decreasing depression symptoms, and improving focus with someone living with a traumatic brain injury. The repetition, simple steps, and detailed patterns is also useful for those living with PTSD.

Please bring a fine tip marker or pen, several pieces of paper and colored pencils if you like. 

Join me for a 1 hour session of fun creative expression while practicing the art of mindfulness.

When supporting someone with dementia related symptoms, a holistic approach is alway recommended as the first choice to decrease anxiety., boredom and loneliness. Learning strategies for engaging your loved one helps you stay connected and continue to share joyful moments.  

Facilitated by Vicky Pitner, a Certified Therapeutic Recreation Specialist who has been using Expressive Arts, (music, dance, visual arts, psychodrama, storytelling, poetry, journaling, therapeutic drumming, and mindful walking) for over 40 years in clinical and community settings to promote creative healing.

Are you finding you seem more forgetful such as unable to recall a  word, or forgetting why you entered a room. Forgetfulness can be just a part of normal aging because as we age our thought processes can slow down.  

But memory lapses, memory loss, and losing things frequently ican be a symptom of something more serious.

Join me for this informative and engaging 1.5 group session and understand what is just normal aging, or what to do if it seems for serious.

Getting through difficult times requires knowledge, wisdom, and your inner strengths. Regardless of the challenges in your life, join me and discover not just how to overcome your struggles but begin really enjoying a life of quality!

Are you living your life values? Value clarification is a wonderful way to begin really understanding who you are. Join me as you take a life values inventory and received a written value profile addressing 14 specific areas.